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Top Ten Sleep Tips
Sleep, we all need it but many of us fail to do it well enough for it to be truly beneficial to our health. Sleep
March 12, 2018
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The Healthy Blog
Health Screening
In 2017, 45% of employees we screened were found to be overweight or obese
In 2017, we delivered 17,545 onsite employee health checks… According to the University of Birmingham, obesity is costing the UK economy over £3 billion a
February 23, 2018
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General Healthy Performance News
Healthy Performance bringing wellbeing event to Cardiff
Following the success of our first external event at Wembley Stadium in November 2017, we’re heading to the Principality Stadium in Cardiff on 28th February!
February 9, 2018
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Health Screening
Onsite employee health checks can save lives
Our client, Thames Water has shared some amazing stories following the recent onsite employee health checks we delivered for their staff. Two employees, in particular,
February 2, 2018
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Health Screening
PSA testing and raising awareness of prostate cancer
During 2017, we delivered 17,545 onsite health checks, some of which included an optional PSA test, usually for men over 40 yrs old or with
February 2, 2018
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General Healthy Performance News
Why do so many New Year resolutions fail?
We all make New Year resolutions with enthusiasm, optimism and positivity but rarely do they make it past the end of the month. In fact,
January 19, 2018
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General Fitness
How to exercise in winter
It can be a hard time of year to maintain exercise frequency, but it is really important that we do. A break of a couple
January 15, 2018
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Wellbeing Programme
How to build an effective wellbeing programme at Wembley Stadium
On 28th November, we ran our first external event – at Wembley Stadium! How to Build an Effective Wellbeing Programme is a workshop we’ve designed
December 1, 2017
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Wellbeing Programme
Top 10 reasons to have a wellbeing programme
There are so many good reasons to have an employee wellbeing programme in your organisation. Employee health and wellbeing – over the course of three
November 3, 2017
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General Healthy Performance News
Health and Wellbeing News Roundup
We thought we’d take a look at some of the latest health and wellbeing stories to hit the headlines during recent weeks… Flu vaccinations: Trials
August 18, 2017
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General Health
Reducing your risk of heart attack
Reducing your risk of heart attack A heart attack or myocardial infarction (MI) occurs when the blood supply to the heart tissue is reduced,
August 8, 2017
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Corporate Health
Workplace absenteeism and ill health
Workplace absenteeism has many causes but the two that affect the vast majority of cases are stress and injury, specifically musculoskeletal disorders (MSDs) such as upper
August 8, 2017
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