Learn How
Desk Workers Can Increase Physical Activity

Research from office equipment providers Fellowes has found that the majority of the UK workers sit at their desk between four and nine hours each day. When calculated over the duration of the year that equates to a whopping average of 67 sedentary day per-person each year!

Health risks associated with being desk-bound for too long include eye damage, posture problems and mental fatigue. 

Here’s how desk workers can increase their physical activity!